Sculpt and muscle your entire body, part by part.
Each day, you can choose to workout a different part of your body : Biceps/triceps, chest, shoulders, back, abs, butt, legs.
Video presentation of the exercises.
Timer: Add your practice time for each series of exercise.
Statistics by body part:
Evaluate your performance and your progress!
Comparative statistics to see where are your strengths and your weaknesses!